I think the portobello mushroom is one of the most under appreciated superfoods. At just a measly 24 calories per cup it packs a whopping 5 grams of protein and 3 grams of fiber. They add a great “meaty” texture and savory flavor to any salad or sandwich. Grill up an entire cap as an [...]

In my perusing of numerous online blogs and news stories, I ran into this interesting site: Locavore Nation. Locavore Nation a website dedicated to a year-long experiment in which 15 folks from across the US try to base at least 80% of their diet from local food sources. You can read about their struggles and [...]

Here’s an interesting interview with Michael Pollan, author of The Omnivore’s Dilemma: A Natural History of Four Meals and In Defense of Food: An Eater’s Manifesto. In the interview, he discusses the shift in our eating habits and practices, and the influence of the food industry on our conception of what it means to nourish [...]